Alice and Peanut Butter
Alice and Peanut Butter

I’m Alice, a 26 year old ex-dieter who lives in Bristol and loves peanut butter.

Alice and Peanut Butter
Alice and Peanut Butter
   
Alice and Peanut Butter
Binge Eating RecoveryBody PositivityDietEating DisordersIntuitive EatingMental health
May 10, 2017

You need to know Lu!

A couple of years ago when I was starting my beginning steps towards recovery I came across an incredible woman called Lu. Lu has been integral in my journey to…

Podcast
May 5, 2017

We’re making a podcast!

Big news: We’re making a podcast! We, being myself and the brilliant Cait. Although the first time we meet will be when we make this podcast happen and that makes it…

About MeExercise
May 3, 2017

My conflicting relationship with exercise

When anxiety began taking over my life towards the end of my third year of University I decided to start running. You can read more about this experience on my…

About MeFood & Body
April 28, 2017

Things I’ve said no to lately..

Running in the morning after I’ve barely slept and all I want to do is hit the snooze button. Also checking Strava, a super nifty app that tells you how…

Alice and Peanut Butter - Post Easter Fear Food & Body
April 18, 2017

Post Easter fear

Easter has been and gone and we (hopefully) got to enjoy a long weekend to celebrate the occasion. I don’t know about you but Easter in my house becomes a…

Alice and Peanut Butter - Summer Diet Food & Body
April 10, 2017

Summer body ready

For research, I just googled Summer body and I wish I hadn’t.  Every single link on the first result page are diet plans promising quick results because haven’t you heard? Summer…

Alice and Peanut Butter - Committing to Change Food & Body
April 3, 2017

Committing to change

On my last post So, you’ve binged? I was talking about my go to activities in the aftermath of a binge but what steps can you take to help lessen the urge…

Alice and Peanut Butter - So you've binged? Food & Body
March 28, 2017

So, you’ve binged?

Something is happening right now. Last week I was at home looking after my Mum and whilst I was there, a lot of feelings of frustration and hurt were coming…

Alice and Peanut Butter - Intuitive Eating Food & Body
March 22, 2017

Intuitive eating & vegetarianism

I have been a vegetarian for two years. Samir and I both made the decision for a few reasons, he was studying the experience of animals during the war as…